Teen Workshops

How Can I Help You Today?

Are you curious about how holistic mental health services can make a difference in your life? I'm here to help! Whether you have questions or just want to start a conversation, I encourage you to get in touch. Let’s take the first step together on your journey to improved mental health.

Specialties and Expertise

Top Specialties

  • Anxiety 
  • Childhood Trauma and PTSD
  • Life Transitions (Including aging and adulting) 
  • Grief 
  • Depression

Expertise

  • Coping Skills 
  • Grief 
  • Anxiety/Panic Disorder