Empower Your Life and Community
Let's unlock your potential. I offer holistic mental health services and tailored support for individuals and small organizations. Let's embark on a journey towards a healthier, more balanced life together.
Services
Holistic Healing
Holistic Healing
Holistic Mental Health Services
Personalized counseling that is tailored to meet your unique needs. My approach is person-centered, integrating traditional therapeutic …
Learn moreConsultation and Training Services for Small Organizations
Crafted to boost mental health awareness and capabilities within your team. I provide staff training and specialized workshops to equip …
Learn moreGroup Counseling
These are sessions to offer a supportive environment where you can explore personal challenges like anger management, anxiety, and other …
Learn more$35.00 per session
Individual Sessions
These individual therapy sessions provide a safe and supportive space to address personal challenges such as anger management, anxiety, …
Learn more$150.00
Specialties and Expertise
Top Specialties
- Anxiety
- Childhood Trauma and PTSD
- Life Transitions (Including aging and adulting)
- Grief
- Depression
Expertise
- Coping Skills
- Grief
- Anxiety/Panic Disorder
Insurances Accepted
- Anthem Blue Cross and Blue Shield New York (formerly Empire)
- Blue Cross Blue Shield of Massachusetts
- Cigna
- Oxford
- United Healthcare
- Aetna
- Oscar Health
How Can I Help You Today?
Are you curious about how holistic mental health services can make a difference in your life? I'm here to help! Whether you have questions or just want to start a conversation, I encourage you to get in touch. Let’s take the first step together on your journey to improved mental health.